Sunday, April 4, 2010
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
general advices that specialize bodybuilding.learn the secrets of bodybuilding through our articles and videos that we publish regularly
AddThis
Blog Archive
-
►
2011
(7)
- ► 09/11 - 09/18 (1)
- ► 07/17 - 07/24 (1)
- ► 07/10 - 07/17 (3)
- ► 07/03 - 07/10 (1)
- ► 04/10 - 04/17 (1)
-
▼
2010
(161)
- ► 10/24 - 10/31 (2)
- ► 10/17 - 10/24 (2)
- ► 10/10 - 10/17 (1)
- ► 10/03 - 10/10 (1)
- ► 06/20 - 06/27 (1)
- ► 05/30 - 06/06 (1)
- ► 05/23 - 05/30 (3)
- ► 05/16 - 05/23 (1)
- ► 05/09 - 05/16 (2)
- ► 04/18 - 04/25 (3)
- ► 04/11 - 04/18 (2)
- ▼ 04/04 - 04/11 (3)
- ► 03/28 - 04/04 (3)
- ► 03/21 - 03/28 (5)
- ► 03/14 - 03/21 (14)
- ► 02/28 - 03/07 (13)
- ► 02/21 - 02/28 (28)
- ► 02/14 - 02/21 (30)
- ► 02/07 - 02/14 (46)
great site, keep up the good work
ReplyDeleteAdrian
http://betterphysique.blogspot.com/
what about the reps if are 5-7 or 6-8 i thing build better sizes ..10-12--14;;;;
ReplyDelete